South Florida Speed School was founded to provide athletes with elite speed and agility training in a community-focused environment. Launched under the Garrish Family Foundation, the program began as free weekly speed sessions and has grown into a comprehensive athletic development initiative, offering training, community events, and scholarships for college-bound seniors.

Our training is open to all athletes, regardless of age, sport, school or club affiliation. Whether you’re looking to gain an edge in competition, improve your athleticism, or simply train in a supportive and high-energy environment, South Florida Speed School is designed to help you reach your full potential.  For all upcoming events, follow Speed School on Instagram at @SoFloSpeedSchool.